1) What is matrescence and how does it shape leadership?

Matrescence is the identity transition that happens as you become (and keep becoming) a mother; it influences your values, confidence, and leadership style at work and at home. My coaching is matrescence-informed and Mama Rising®–trained, so we translate this transition into practical leadership strengths. Start with the free Just Matrescence® Leadership Assessment to see your current season.

Take the Just Matrescence® Leadership Assessment (free)

2) Who do you coach?

I support ambitious mothers in leadership and business (from early motherhood to mid-matrescence), supportive dads, and dual-career couples who want to lead and parent as a team. Sessions are available in person (London area) and online.

Book a free 30-minute discovery call

3) How is your approach different from other leadership coaches?

You will be partnering with a PCC-credentialed leadership coach, certified Mama Rising® facilitator, and a method that treats parenthood as a leadership superpower, not a setback. Together, we will work on clarity, boundaries, confidence and identity, grounded in evidence-based matrescence principles.

Explore 1:1 Matrescence Leadership Coaching (London & online)

4) I’m in mid-matrescence (tweens/teens) and feel “not myself.” Can coaching help?

Yes. Mid-matrescence often brings competing devotions, shifting identity and overwhelm. We’ll name what’s changing, reduce mental load, and convert that transition into values-led leadership, at work and at home.

Join the Just Matrescence® Leadership Coaching Circle (drop-in)

5) Do you offer local support in South West London?

Yes, in New Malden, Kingston-upon -Thames and the wider South West London area, plus online for UK and US clients. Local circles and workshops run periodically.

See upcoming Just Matrescence® local circle dates & book your spot

6) What is the Just Matrescence® Leadership Coaching Circle?

A small, supportive group (max 5) for mums in leadership to breathe, reflect and leave clearer, no long-term commitment, £35 per session, guided by me.

Book a £35 drop-in session this week

7) What is the Just Matrescence® Leadership Assessment?

A quick, free quiz that shows how your current matrescence season is shaping your leadership, and what you need most next, delivered with practical next steps.

Start the free Just Matrescence® Leadership Assessment

8) I’m a dad in leadership, do you coach men?

Absolutely. “Empowered Dads” aligns ambition with presence at home, boundaries, stress reduction, and leadership tools tailored to fatherhood (patrescence-aware).

Book a free consultation for Empowered Dads

9) Do you coach couples?

Yes. “Parenting as a Team” helps dual-career couples improve communication, share the mental load, and build a shared family vision with clear roles and rituals.

Enquire about Couples Coaching for Parents That Work as a Team

10) What programmes and price points do you offer?

Options meet you where you are: £35 small-group drop-in; 60-minute 1:1 intensives (£150) for quick clarity; multi-session programmes for deeper change; and VIP support for senior leaders.

Check out my pricing and my wide range of coaching offers

11) I’m an HR/DEI leader - do you run workplace training?

Yes - matrescence & patrescence workshops for managers, return-to-work programmes, and leadership sessions to reduce attrition and the “motherhood penalty” while building a family-friendly culture.

Request a proposal for workplace matrescence & patrescence training.

12) Are you ICF-credentialed?

I’m a Professional Certified Coach (ICF PCC) and an accredited Mama Rising® facilitator trained in matrescence-informed, ethical, safety-first coaching principles.

Read all about me and my story

13) What tangible outcomes can I expect?

Clients report clearer priorities, stronger boundaries, calmer confidence, re-energised leadership, and more presence at home, without “bouncing back” to an old self.

Read reviews from my clients and book your free discovery call

14) Do you work with international clients or other languages?

Yes - sessions run online across time zones, and I coach in English, Italian and Russian.

Book a chemistry call to explore fit and language preferences

15) How do I get started?

Take the free Just Matrescence® Leadership Assessment, drop into a £35 Circle, or book a 90-minute 1:1 to get actionable clarity fast. Or, book a free video call with me and we’ll map next steps from there.