Rediscover Yourself Through Motherhood

Motherhood can feel messy, overwhelming, even lonely. But what if it’s not a problem to solve, but a transformation to honour?

Join a nurturing 6-week local circle in New Malden where we gently explore the journey of becoming, not just a mother, but more you. Rooted in the powerful Mama Rising® matrescence principles, these 90-minute weekly sessions are a space to breathe, connect, and grow.

And What is Matrescence?

Coined by medical anthropologist Dana Raphael in the 1970s and brought into the modern conversation by Dr. Aurelie Athan of Columbia University, matrescence describes the profound and layered transition a woman undergoes as she becomes a mother. It is emotional, hormonal, psychological, neurological, physical, social, and spiritual. Amy Taylor-Kabbaz, founder of the Mama Rising® movement, describes matrescence as a rite of passage, a transformation worthy of recognition and reverence.

Understanding matrescence gives language and validation to what so many mothers silently experience: the inner split, the identity shift, the invisible load, and the emotional turbulence. And once we can name it, we can begin to honour it.

What You’ll Experience

  • Weekly group coaching (6 × 90 min sessions)

  • Courageous conversations about overwhelm, guilt, identity, and self-kindness

  • Themes: Kindness, Strength, Value, Grounded Confidence, Trust, Connection

  • Supportive WhatsApp group between sessions

  • A nurturing, no-pressure space held by a certified Mama Rising® Facilitator

No fixing. No judgement. Just honouring your matrescence and sharing your truth.

Who It’s For

  • This is for you if you feel like you’ve been holding your breath for too long.

  • If you’re tired of trying to be everything to everyone, but feel lost in the noise.

  • If you're ready to stop fixing and start honouring the incredible changes you’re living through.

  • You are not alone. You are not broken. You are becoming.

Investment

Just £95 for the full 6-week journey (less than a new Scamp and Dude dress! £16 per 90-min session), including printed materials and a supportive WhatsApp group chat.

When & Where

Malden Lime Grove Bowling Club
Tuesdays 7:00 – 8:30 PM
Starting October 2025 (exact date TBC)

Spaces are limited to keep the group intimate and supportive.
Reserve your spot now and be the first to know when registration opens.